
Isabel29 Aug 2021, 10:40 pm
8.29 today's afternoon workout <3 2 min plank 40 lying side leg lift (each leg) 20 deep side lunge (each leg) 50 pelvic scoops 60 sec side bridge (each side) 30 scissor kicks 15 situps 10 pushups + 10 minutes of yoga
8.29 today's afternoon workout <3 2 min plank 40 lying side leg lift (each leg) 20 deep side lunge (each leg) 50 pelvic scoops 60 sec side bridge (each side) 30 scissor kicks 15 situps 10 pushups + 10 minutes of yoga
Comments (1)
many days