Southern Bean Soup
Calories324 Kcal
Protein23 g
Fat6 g
Carbs46 g

Southern Bean Soup

OtherNon-vegetarian50400 min

This Southern-style bean soup recipe contains all kinds of healthy, delicious ingredients, including chopped ham, tomatoes, and several varieties of dried beans, peas, and lentils. The warm and comforting blend of flavors will satisfy even the most finicky eaters. It's also an attractive soup, with many colors from the tomatoes, green chile peppers, and various beans. Feel free to add some other vegetables to the beans. It's a great way to get your family to eat their veggies. Peeled and diced carrots, diced rutabaga, and corn kernels are excellent choices. Sliced or diced celery and multicolored bell peppers are some other options you might consider. Additional vegetables add nutrients, texture, flavor, and color to the beans. Vegetable broth or chicken stock can add to the flavor as well, or add some ham base to the water. Serve this bean soup with crusty French bread, freshly baked biscuits, or cornbread wedges for a satisfying and memorable dinner.

Ingredients

  1. 1/4 cup lentils
  2. 1/4 cup navy beans
  3. 1/4 cup great northern beans
  4. 1/4 cup pinto beans
  5. 1/4 cup lima beans
  6. 1/4 cup kidney beans
  7. 1/4 cup garbanzo beans
  8. 1/4 cup black beans
  9. 1/4 cup black-eyed peas
  10. 1/4 cup yellow split peas
  11. 1/4 cup green split peas
  12. 2 quarts water
  13. 1 pound ham
  14. 1 large onion
  15. 1 clove garlic
  16. 1/2 teaspoon salt
  17. 1/4 cup barley
  18. 1 (16-ounce) can tomatoes
  19. 1 (10-ounce) can tomatoes with green chile peppers

Directions

  1. Rinse all of the peas, beans, and lentils and pick them over. Discard any malformed or damaged beans, and look for tiny stones.
  2. Transfer the bean mixture to a stockpot or Dutch oven. Cover with tap water to a depth of about 2 inches above the beans. Let the beans soak at room temperature overnight.
  3. Drain the beans and rinse them thoroughly; return them to the pan.
  4. Chop the ham. Peel the onion, cut it in half, and chop it finely. Peel and mince the garlic.
  5. Add 2 quarts of water to the bean mixture along with the ham, onion, garlic, salt, and barley; mix well.
  6. Place the pan over high heat and bring to boil. Reduce the heat to low to maintain a simmer.
  7. Cover the pan and simmer for 1 1/2 hours, or until beans are tender, stirring occasionally.
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