Home Workouts
Bicycle Crunches
Burpee
One Leg Elevated Calf Raise
Chair Dips
Crunch
Hindu Pushup (Jor)
Leg Lowering Drill
Bodyweight Lunge
Lying Toe Touch
Mountain Climber
Plank with Leg Lift
Push-Up
Push-up and Rotation
Plank
Side Plank
Jump Rope (Skipping)
Squat
Straight-arm Plank
Superman
Wall Sit
Bicycle Crunch
Alternating Ab Heel Touch
Cobra Stretch
Cross Knee Plank
Donkey Kicks Right
Donkey Kicks Left
Fire Hydrant Left
Free Hydrant Right
Frog Press
Jumping Jacks
Jumping Squats
Kneeling Lunge Stretch Left
Kneeling Lunge Stretch Right
Lunge Knee Hops Left
Lunge Knee Hops Right
Lying Butterfly Stretch
X Man Crunch
Modified Burpees
Mountain Climbers
Punches
Reverse Crunches
Russian Twist
Side Hop
Standing Biceps Stretch Right
Heels To The Heavens
Knee Chest Stretch Left
Knee Chest Stretch Right
Side Leg Circles Left
Side Leg Circles Right
Side Lunges Left
Side Lunges Right
Side Lying Leg Lift Left
Side Lying Leg Lift Right
Tricep Stretch Left
Tricep Stretch Right
Triceps Dips
Wall Pushups
Child Pose
Flutter Kicks
High Stepping
Lying Twist Stretch Left
Lying Twist Stretch Right
Mountain Climbers
Quad Stretch Wall Left
Quad Stretch Wall Right
Side Crunches
Standing Biceps Stretch Left