FFitnessPal
homefitness_centerbook_2restaurant_menumonitoringnewspapersentiment_very_satisfiedhelpformat_quotesoup_kitchenauto_fix_high
Log in

Sponsored

Ad placement
Ad placement
← All Workout Types|8 exercises

Meditation Workouts

Meditation

Tap an exercise to view technique tips and multiple camera angles before adding it to your training routine.

5 Min Breathing Meditation
5 Min Breathing MeditationPrimary: Chest
Body and Sound Meditation
Body and Sound MeditationPrimary: Brain
Body Scan for Sleep
Body Scan for SleepPrimary: Brain
Breath, Sound, Body Meditation
Breath, Sound, Body MeditationPrimary: Chest
Complete Meditation Instructions
Complete Meditation InstructionsPrimary: Brain
Loving Kindness Meditation
Loving Kindness MeditationPrimary: Brain
Meditation for Working with Difficulties
Meditation for Working with DifficultiesPrimary: Brain
Short Body Scan
Short Body ScanPrimary: Brain

Sponsored

Ad placement
Ad placement

Quick Links

Ask the community →Discover recipes →Transformation gallery →
homeHomefitness_centerWorkoutsbook_2Diaryaccount_circleProfile