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Vietnamese Stir-Fried Mixed Vegetables
Calories280 Kcal
Protein33 g
Fat9 g
Carbs18 g

Vietnamese Stir-Fried Mixed Vegetables

OtherVegan1020 min

Stir-fried vegetables are a versatile component in any Southeast Asian meal. They are a great accompaniment to grilled or fried meat or seafood. There are so ma...

View ingredients & steps
Ingredients
  1. 1/2 cup cauliflower
  2. 1/2 cup green beans
  3. 1/2 cup baby corn
  4. 1/2 cup carrots
  5. 1/2 cup red peppers/capsicums
  6. A few slices of zucchini
  7. 4 to 6 mushrooms (button or shiitake are recommended)
  8. 2 finely chopped cloves of garlic
  9. 2 tablespoons​ fish sauce
  10. 2 tablespoons oil
  11. 1 tablespoon rice wine
  12. 1/2 teaspoon white ground pepper
  13. Salt to taste
Directions
  1. Gather the ingredients.
  2. In a pot or wok, bring 10 cups of water to a boil and add a teaspoon of salt.
  3. Blanch the carrot, broccoli, and baby corn for 30 seconds.
  4. Remove and soak these vegetables for ten seconds in cold water so that they do not get overcooked. Drain the vegetables.
  5. Heat the oil in a wok or saucepan over low heat. Fry the garlic until golden brown.
  6. Turn up the heat to high and add the blanched vegetables with the red peppers. Fry for 20 seconds and mix the vegetables well.
  7. Add the rice wine, fish sauce, white pepper, and salt.
  8. Stir well and serve the stir-fried mixed vegetables with plain boiled rice and any other Southeast Asian meat or seafood dish.
  9. Enjoy!
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